How to get free Qantas Points (without spending money)

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Updated 30 Jan 2023

What's better than getting Qantas Points when you spend? Getting Qantas Points without having to spend any money!

Use these free points-earners to keep your account ticking over and stop your Qantas Points from expiring.

Want to get more Qantas Points when you do spend? Compare the latest Qantas credit card offers.

Key takeaways

  • You don't have to spend money to earn some Qantas Points.
  • The trade-off is that you don't get many points for free, and it takes time.
  • Still useful if you are all-in on chasing down points for travel.

Ways to earn free Qantas Points

You could earn about 2,200 Qantas Points if you complete each of the following earners. It would take a couple of hours (maximum).

Install the Qantas Wellbeing app (and use it)

One-time: No | Points earned: Low | Time required: Mixed

Complete daily and weekly challenges for walking, sleeping, cycling, swimming, golfing, meditating, etc. Refer up to 20 friends per year, and you both earn 150 Qantas Points (limited to 20 referrals a year).

Phone call with Qantas Health Insurance

One-time: Yes | Points earned: Generous | Time required: Medium

Submit your contact details, accept a call from a Qantas Health Insurance representative, and get 1,000 Qantas Points. You don't have to buy a health insurance policy.

Install the Quandoo app

One-time: Yes | Points earned: Generous | Time required: Low

If you aren't already a member of Quandoo, the restaurant booking platform, you can earn 900 Qantas Points in total (400 Qantas Points for joining Quandoo and linking your Qantas Frequent Flyer account and 500 Qantas Points more for downloading their app).

Complete surveys with Red Planet

One-time: No | Points earned: Low | Time required: High

Register for Qantas Red Planet, a market research company, and get approximately 150-250 Qantas Points for a 15-minute-long survey. Feedback is used to improve Qantas' products and services.

Sign up for HOYTS Rewards

One-time: Yes | Points earned: Low | Time required: Low

If you aren't already a member of HOYTS Rewards, sign up as a Standard member (free) and earn 100 Qantas Points.

Summary

PartnerActionOne-time?Points earnedTime required
Qantas WellbeingWalk, sleep, play golf, run, swim, etc.NoLowMixed
Qantas Health InsuranceBook a phone callYesGenerousMedium
QuandooRegister and app installYesGenerousLow
Red PlanetComplete surveysNoLowHigh
HOYTS RewardsRegisterYesLowLow

There are lots more ways to earn Qantas Points (if you don't mind spending).

As seen on

Media - The Sydney Morning Herald
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