Actor Keanu Reeves' daily routine could be as impressive as his acting career.
The actor's dedication to his craft and healthy lifestyle have not only kept him in top physical shape for roles like the "John Wick" movies, but also helped him amass a fortune of over $360 million.
Not only that but he is also known for his charitable acts, often spreading his wealth to strangers or charity.
Inside a day in the life of Keanu Reeves
Key takeaways
- Keanu prioritizes physical fitness, a healthy diet, and mental well-being
- He starts his day early with meditation and tai chi
- He is known for his charitable acts and simplicity in his lifestyle
- He spread his wealth by renegotiating his contracts to benefit crews and other actors
Mornings
Starting his day at 4:30 am, Keanu begins with a cup of tea and some quiet time for meditation and tai chi. He then hits the gym for a workout, focusing on both strength and cardio training. To fuel his workout, Keanu eats a diet that is low in sodium and fat, with staples like rice, chicken, vegetables, pasta, and steak.
Afternoons
During the afternoons, Keanu spends his time learning new skills and working on his craft. This includes taking horseback riding lessons, learning new martial arts techniques, and rehearsing for upcoming projects. He also makes time for charity work, including anonymous donations to children's hospitals and cancer research. He also prefers to keep his charitable acts private, often making his donations through a private charity so as not to call attention to himself.
Evenings
In the evenings, Keanu relaxes by reading, watching films, or spending time with friends. He is known for his love of literature and is often seen carrying a book with him wherever he goes. He also makes it a point to disconnect from technology and avoid screens before bed, to ensure a good night's sleep. He also makes it a point to live a simple lifestyle, like riding the subway in New York, and understanding the balance between what he needs and what brings him joy.
With this routine, Keanu has not only become one of the most successful actors in Hollywood but also maintains a healthy and balanced lifestyle while also giving back to others. His dedication to physical fitness, learning, and giving back serves as a reminder of the importance of taking care of ourselves and others.
