Orlando Bloom's daily routine may be the key to his success and wealth.
The actor, known for his roles in "Pirates of the Caribbean" and "Lord of the Rings," recently shared his daily schedule, and it's no surprise that it's filled with healthy habits and mindfulness practices.
Inside a day in the life of Orlando Bloom
Key takeaways
- Orlando starts his day with green powders, brain-octane oil, collagen powder, and protein.
- He goes for a morning hike and listens to music while doing so.
- Bloom's diet is 90% plant-based, only eating red meat once a month.
- He has a team who helps him with cooking and other tasks.
Mornings
Orlando Bloom is a devoted father and spends the first part of his day with his daughter, Daisy.
According to his interview with The Sunday Times, Bloom, an adherent of Buddhism, chants for 20 minutes before reading a “bit of Buddhism,” typing it up, and adding it to his Instagram Stories. The actor says he avoids looking at his phone as he doesn’t “want to be sucked into the black hole of social media.”
Bloom takes a healthy dose of supplements, mixing green powders with brain-octane oil, collagen powder for his hair and nails, and protein. He goes hiking while listening to music, like Nirvana or Stone Temple Pilots, to get his blood flowing.
Only now is it time for breakfast, consisting of porridge with hazelnut milk, cinnamon, vanilla paste, hazelnuts, goji berries, a vegan protein powder, and a cup of PG Tips tea.
Afternoons
Afternoons are typically spent on set, working on his latest movie. Lunch usually consists of vegetables or a stew. He sometimes cooks for himself but also has a team who helps him with meal prep and other tasks.
Evenings
Evenings are reserved for unwinding and work. He watches documentaries or movies “for work” and goes to bed around 11 p.m. Assuming she isn't performing or away on tour, this is when he gets to spend time with his partner, Katy Perry, just chilling or going out for dinner.
