As a busy politician and public figure, Vice President Kamala Harris has a full schedule that she sticks to daily. From early morning workouts to late nights catching up on work, Harris's well-organized daily routine and 100-strong team of staffers help her to get through the day.
In this article, we will look closer at Kamala Harris' daily routine and see how she manages to stay on top of her many political responsibilities.
Inside a day in the life of Kamala Harris
Key takeaways
- Kamala Harris starts her day early with a morning workout, typically a spin class, and follows it up with a healthy breakfast
- After a quick lunch, she spends her afternoons working and attending meetings.
- In the evenings, Harris winds down after dinner and tries to be in bed by 11:00 p.m.
Mornings
Harris starts her day early, waking at 6 a.m. for a morning workout, typically a spin class.
In an interview with former President Obama on Twitter, Harris spoke more about prioritizing a healthy lifestyle, saying, “I work out every morning. Only half an hour. I get on the treadmill. That’s it. Every morning, I don’t care what time. It gets your blood flowing. It gets your adrenaline flowing.”
After, she sits down to a healthy breakfast to fuel up for the day ahead. In an interview with The Cut, she said, “I usually stand at my kitchen counter eating some kind of Raisin Bran in almond milk while I look at my schedule for the day. It’s the generic raisin bran that I get from the grocery store — I try to not have a lot of sugar in it. I have tea with honey and lemon, and then I’m out the door.”
Harris leaves home by around 8:00 a.m., traveling within Washington DC or further afield for official engagements on behalf of President Joe Biden.
Afternoons
After a quick lunch around noon, Harris spends her afternoons working and attending meetings. She is known for her dedication to her job.
Whether working on legislation, meeting with constituents, or campaigning for re-election, Harris is always busy in the afternoons.
Evenings
In the evenings, Harris takes some time for herself. She says, “Everything else can be crazy; I can be on six planes in one week, and what makes me feel normal is making Sunday-night family dinner. If I’m cooking, I feel like I’m in control of my life.”
She enjoys reading cookbooks and trying out new recipes in the kitchen and often invites friends and family over for dinner parties.
At 7:00 p.m., she sits down to a family dinner, catches up with her loved ones, and relaxes after a long day.
She reportedly tries to be in bed by 11:00 p.m., getting a whole night’s rest before starting her busy day again.
