Scarlett Johansson has appeared countless times on the Forbes Celebrity 100 list. As the world's highest-paid actress two years running and the highest-grossing box office star of all time, she has to be in tip-top condition to keep up with the busy life she leads.
Here's how her daily routine keeps her skin glowing, her body trim and healthy, and her mind focused on staying at the top of her game.
Inside a day in the life of Scarlett Johansson
Key takeaways
- Scarlett Johansson starts her day with a skin care regimen using products from her own brand and maintains a healthy diet with small meals throughout the day.
- When preparing for a movie, her rigorous morning workout routine involves mobility exercises, plyometrics, yoga, Olympic weightlifting, kettlebells, and gymnastics.
- She unwinds at the end of the day by playing games on her phone, with Wordle being a favorite.
Mornings
As we can all see, Scarlett Johansson has a body to die for, and the only way to maintain that is to exercise and follow a healthy diet.
Scarlett admitted in an article by Refinery 29, “When I wake up and check my phone right away — wish I didn’t.” She then drinks a glass of water, brushes her teeth, and washes and pampers her face using products from her brand, The Outset. These include The Outset Gentle Micellar Cleanser, a Firming Vegan Collagen Prep Serum, and a Daily Moisturizer.
She says, “I have been using The Outset skin care for three years now, and I’m addicted to our three-step daily regimen. For makeup, I use Givenchy Concealer Pen, a MAC brow gel and pencil, Pat McGrath mascara, and a Laura Mercier blush and lip balm.”
She eats tiny meals throughout the day, and for breakfast, she has an omelet cooked with two eggs, oats, and fresh fruit.
When she was preparing for her role as the Black Widow in the “Avengers” series, her morning workout routine began with mobility exercises followed by plyometrics, yoga, Olympic weightlifting, kettlebells, and gymnastics.
The actress enjoys some exercises more than others: “deadlifts, pull-ups, military presses, pistol squats, and kettlebell swings.”
Johansson snacks on apples and almonds at midday to energize her if she is shooting long days.
Afternoons
She has a quinoa and turkey salad for lunch, which she tops with lemon juice, spring onions, and olive oil before embarking on her grueling filming schedule.
Evenings
Steamed salmon, cabbage, broccoli, and onions are part of her protein-rich supper.
After a long day of caring for herself, her daughter, and filming, Scarlett relaxes by playing a game on her phone (Wordle was her favorite). That’s when she’s not gracing the red carpet and other high-profile social events. This is one busy lady.
